Inside
Fen Studio is a licensed private training studio located in Madison Heights, Pasadena. It is a serene yet thoroughly functional space that is designed to help any client improve his or her quality of life through a highly effective individualized workout program. Fen Studio is an exclusive space where Fen works with clients on a one-to-one basis. No other trainer or coach shares the studio. Each client is completely free to select his or her music and will receive individualized real-time heart rate and other key physical parameter monitoring. There is also a private recovery room in which to receive accurate workout measurements and to discuss sustainable long-term results, including personalized nutrition guidance.
Main Studio – Equipment & Open Space to support daily functional movement capacity and life goal specifics.
Kettlebell by Technogym
Vipr by Michol Dalcourt
Dumbbell by Stairmaster
Balance Hurdles
Balance Beams
Balance Pads & Boards
Benches
Ultra Slide Board
TRX
Bosu Ball
Functional Movement Screening & Functional Capacity Screening
Tool Rack- Jump Ropes, Valslide, Plyo Box 20cm & 40cm, Indian Clubs, Resistant Bands, Resistant Tubs, Matts, Grey Cook Band, TeraBand Flexbar.
Cardio Room – cardiovascular threshold progress & overall energy rejuvenation. Whole Body Vibration technology accompanied by most advanced cardio equipment.
Stairmaster by Matrix
Bike by Technogym
Multi Grip Pull Up Machine by Hoist
Core machine by Technogym
Boxing Room – Stress reliever, Calorie burning, Agility, Self defense.
Stretch Room – Warm up and Recovery before and after workout session.
Posterior Stretch Machine by Technogym
Anterior Stretch Machine by Technogym
Massage Table
Trigger Point Kit by Performance Collection
Tigertail, Foam Roller, Massage Balls
Assessment Room – coaching every step in life to ensure ultimate fitness and goal advance from initial body composition analysis, daily life detail remodeling to sustainable long term life solution identification.
Body Composition 570 by Inbody
Outdoor Space:
2000 sq ft space for outdoor program
